Do you accept insurance?

I do not accept insurance. I am an out of network provider.

I can provide superbills that you can submit to your insurance for reimbursement.

Do you offer in-person sessions?

Yes! I am located in Santa Barbara, California. I have a home office in The Mesa. I also see clients located in others parts of California through Zoom. Please note that my office is not pet allergy friendly.

What are your rates?

Individual therapy starts at $250 for a 45 minute session and couples therapy starts at $300 for a 60 minute session. Please note that I can offer longer sessions at an additional fee. Weekends and evenings are subject to an added fee if outside of my normal working hours.

Who do you work with?

I love working with couples in the dating stage, committed or already in a long-term marriage. I also support individuals wanting to manage anxiety or navigating life changes (entering or graduating college, switching careers, new relationships).

How long do you work with clients for?

It depends! We will collaborate during the first few sessions to determine your goals and how to reach them. Some clients may only need 6 months while others find it beneficial to engage in longer term therapy to help create long lasting changes.

Do you offer coaching?

Yes! I offer voice and text based coaching services for individuals. I find that this is helpful to generalize skills and help you change patterns of interactions or strengthen healthy new routines. Please inquire for weekly coaching fee and details.

How do I get started?

Either fill out the contact form or text me at (805) 909-4008. We will set up a free consultation call to get to know each other better. If we decide to work together then you’ll receive online paperwork to fill out prior to your first session.

What should I expect from the first session?

The first session is used to get to know each other and better understand what you want out of therapy. I’ll help you formulate goals for therapy and create a vision for your future self. If you decide that it is not a good fit, I am happy to help you in the process of finding the right therapist for you. The most important part of therapy is feeling comfortable and connected to your therapist!