Therapy for those who are tired of overthinking what you said, overanalyzing what to do, flip flopping between energized and burnt out….

and just want to feel that sense of inner peace.

You Feel Everything, All at Once

One week you feel like you finally have your life together—you're confident about the direction of your career, showing up in your workouts, and actually excited about what’s next.
The next week? You're overthinking a simple “hey,” replaying that awkward thing you said at work, and wondering how everyone else does it.

You Don’t Even Know Where to Start

Your mind’s spinning about your future, your relationships, your next step— and all the little things they say to do like taking a deep breath aren’t working.

You want to work with someone who actually gets what it is like to live with a brain in overdrive. You don’t know where to start but you’re ready to stop letting your anxiety hold you back.

You’re Ready to Feel…

like you can make life decisions without constantly second guessing yourself.

like you have consistent energy and don’t flip flop between over-productive and uninspired.

Like your career path doesn’t have to be perfectly mapped out to be meaningful.

And like you actually like yourself (because you are a magical, wonderful human!)

Time for Anxiety to Move Over

he hardest step is often reaching out. Let’s make it easier. Choose a time below for a free intro call.